| September 2024 |
| Tue 17: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
35.16g |
|
74.79g |
|
-
|
-
|
| Mon 16: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
77.77g |
|
180.45g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
60.69g |
|
15.30g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
19.19g |
|
73.15g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
68.11g |
|
114.02g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
18.00g |
|
68.15g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
66.00g |
|
19.83g |
|
-
|
-
|
| Mon 1: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
149.74g |
|
45.79g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
120.60g |
|
61.33g |
|
-
|
-
|
| Fri 8: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
104.61g |
|
61.48g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
20.92g |
|
57.21g |
|
-
|
-
|
| Mon 20: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
76.55g |
|
70.57g |
|
-
|
-
|
| Sun 19: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
116.25g |
|
18.18g |
|
-
|
-
|
| Sat 18: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
67.58g |
|
102.65g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
35.78g |
|
228.78g |
|
-
|
-
|
| Sun 3: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
34.52g |
|
74.55g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
38.67g |
|
209.54g |
|
-
|
-
|
| Wed 30: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
38.80g |
|
207.72g |
|
-
|
-
|
| Tue 29: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
43.66g |
|
237.93g |
|
-
|
-
|
| Mon 28: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
38.55g |
|
230.53g |
|
-
|
-
|
