| July 2024 |
| Mon 8: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
40.00g |
|
28.40g |
|
-
|
-
|
| Fri 5: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
11.33g |
|
63.19g |
|
-
|
-
|
| Thu 4: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
42.01g |
|
87.40g |
|
-
|
-
|
| Wed 3: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
5.30g |
|
14.50g |
|
-
|
-
|
| Tue 2: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
51.30g |
|
120.20g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
17.40g |
|
53.40g |
|
-
|
-
|
| Fri 28: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
40.20g |
|
56.30g |
|
-
|
-
|
| Wed 26: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
9.90g |
|
38.30g |
|
-
|
-
|
| Tue 25: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
35.60g |
|
23.10g |
|
-
|
-
|
| Sat 22: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
10.10g |
|
44.20g |
|
-
|
-
|
| Fri 21: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
6.53g |
|
46.44g |
|
-
|
-
|
| Thu 20: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
25.80g |
|
142.70g |
|
-
|
-
|
| Wed 19: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
7.20g |
|
44.50g |
|
-
|
-
|
| Tue 18: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.10g |
|
19.80g |
|
-
|
-
|
| Mon 17: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
12.05g |
|
55.81g |
|
-
|
-
|
| Fri 14: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
16.10g |
|
11.50g |
|
-
|
-
|
| Wed 12: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
42.90g |
|
17.50g |
|
-
|
-
|
| Mon 10: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
6.20g |
|
30.20g |
|
-
|
-
|
| Sat 8: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
25.90g |
|
32.91g |
|
-
|
-
|
| Fri 7: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
12.37g |
|
23.31g |
|
-
|
-
|
