| July 2024 |
| Mon 15: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
16.93g |
|
59.40g |
|
-
|
-
|
| Sun 14: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
35.62g |
|
117.70g |
|
-
|
-
|
| Sat 13: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
79.52g |
|
133.90g |
|
-
|
-
|
| Fri 12: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
44.93g |
|
156.48g |
|
-
|
-
|
| Thu 11: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
48.65g |
|
120.99g |
|
-
|
-
|
| Wed 10: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
12.56g |
|
90.17g |
|
-
|
-
|
| Tue 9: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
45.86g |
|
90.44g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
11.27g |
|
12.56g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
5.43g |
|
35.14g |
|
-
|
-
|
| Mon 27: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
21.77g |
|
120.61g |
|
-
|
-
|
| Sun 26: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
17.34g |
|
145.33g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
58.81g |
|
133.13g |
|
-
|
-
|
| Wed 5: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
38.25g |
|
112.00g |
|
-
|
-
|
| Tue 4: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
55.16g |
|
103.45g |
|
-
|
-
|
| Mon 3: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
43.08g |
|
152.88g |
|
-
|
-
|
| Sun 2: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
57.41g |
|
132.39g |
|
-
|
-
|
| Sat 1: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
64.95g |
|
132.80g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
59.36g |
|
144.98g |
|
-
|
-
|
| Thu 29: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
54.77g |
|
140.65g |
|
-
|
-
|
| Wed 28: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
55.11g |
|
169.69g |
|
-
|
-
|
