| September 2023 |
| Thu 14: |
2136 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
186.22g |
|
264.87g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
70.77g |
|
71.26g |
|
-
|
-
|
| Thu 1: |
1475 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
126.57g |
|
100.79g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
286 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
14.84g |
|
42.22g |
|
-
|
-
|
| Sat 26: |
768 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
47.47g |
|
78.83g |
|
-
|
-
|
| Fri 25: |
1801 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
124.63g |
|
169.72g |
|
-
|
-
|
| Thu 24: |
1390 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
79.89g |
|
111.88g |
|
-
|
-
|
| Wed 23: |
1693 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
108.70g |
|
182.61g |
|
-
|
-
|
| Tue 22: |
939 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
64.48g |
|
79.80g |
|
-
|
-
|
| Mon 21: |
1515 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
91.22g |
|
176.90g |
|
-
|
-
|
| Sat 19: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
11.67g |
|
51.36g |
|
-
|
-
|
| Fri 18: |
385 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
14.53g |
|
51.83g |
|
-
|
-
|
| Thu 17: |
1425 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
77.86g |
|
167.25g |
|
-
|
-
|
| Wed 16: |
1382 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
96.34g |
|
64.18g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
233 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
8.53g |
|
31.00g |
|
-
|
-
|
| Mon 15: |
901 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
65.86g |
|
54.59g |
|
-
|
-
|
| Sun 14: |
1696 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
73.58g |
|
167.81g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
599 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
52.80g |
|
36.31g |
|
-
|
-
|
| November 2017 |
| Thu 2: |
1129 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
148.66g |
|
81.88g |
|
-
|
-
|
| July 2014 |
| Thu 3: |
1300 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
122.34g |
|
110.18g |
|
-
|
-
|
