| August 2024 |
| Mon 19: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
46.00g |
|
18.10g |
|
-
|
-
|
| Sat 17: |
770 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
82.72g |
|
31.12g |
|
3079*
|
 2309
|
| Mon 12: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
169.90g |
|
126.73g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
186.21g |
|
94.07g |
|
-
|
-
|
| Sun 20: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
10.40g |
|
34.40g |
|
-
|
-
|
| February 2018 |
| Wed 7: |
1416 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
210.34g |
|
28.98g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
1257 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
150.49g |
|
27.49g |
|
-
|
-
|
| Sun 28: |
362 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
25.93g |
|
3.95g |
|
-
|
-
|
| August 2017 |
| Fri 11: |
1894 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
235.11g |
|
130.83g |
|
3079*
|
1185
|
| Thu 10: |
-
|
-
|
|
3807*
|
-
|
| Wed 9: |
2314 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
231.43g |
|
168.70g |
|
3283*
|
969
|
| Tue 8: |
2113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
232.19g |
|
125.67g |
|
-
|
-
|
| Sun 6: |
2356 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
151.42g |
|
150.26g |
|
-
|
-
|
| Sat 5: |
2950 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
253.11g |
|
171.40g |
|
3299*
|
349
|
| July 2017 |
| Mon 31: |
1166 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
124.35g |
|
99.74g |
|
-
|
-
|
| Fri 28: |
1969 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
250.46g |
|
94.30g |
|
-
|
-
|
| Wed 26: |
2143 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
228.20g |
|
118.17g |
|
-
|
-
|
| Tue 25: |
1680 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
196.62g |
|
82.73g |
|
-
|
-
|
| Sat 22: |
1968 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
203.75g |
|
106.15g |
|
3115*
|
1147
|
| Fri 21: |
1577 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
119.70g |
|
161.25g |
|
-
|
-
|
| Thu 20: |
2455 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
175.80g |
|
94.93g |
|
3115*
|
660
|
