| August 2014 |
| Tue 19: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
182.35g |
|
75.46g |
|
-
|
-
|
| July 2014 |
| Wed 30: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
116.16g |
|
48.86g |
|
-
|
-
|
| Mon 28: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
91.26g |
|
42.21g |
|
-
|
-
|
| Wed 23: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
127.40g |
|
74.27g |
|
-
|
-
|
| Tue 15: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
135.36g |
|
113.49g |
|
-
|
-
|
| Mon 14: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
109.03g |
|
96.34g |
|
-
|
-
|
| Tue 8: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
143.50g |
|
139.65g |
|
-
|
-
|
| Mon 7: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
180.36g |
|
103.59g |
|
-
|
-
|
| Sun 6: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
135.95g |
|
79.05g |
|
-
|
-
|
| June 2014 |
| Mon 30: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
108.32g |
|
126.61g |
|
-
|
-
|
| Fri 27: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
149.30g |
|
87.69g |
|
-
|
-
|
| Thu 26: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
147.24g |
|
213.46g |
|
-
|
-
|
| Wed 25: |
2091 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
209.62g |
|
198.45g |
|
-
|
-
|
| Tue 24: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
152.83g |
|
198.24g |
|
-
|
-
|
| Mon 23: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
137.35g |
|
117.12g |
|
-
|
-
|
| Sun 22: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
23.36g |
|
33.83g |
|
-
|
-
|
| Sat 21: |
2576 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
199.68g |
|
264.67g |
|
1517*
|
 1059
|
| Fri 20: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
149.57g |
|
119.78g |
|
1517*
|
32
|
| Thu 19: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
148.00g |
|
128.29g |
|
1556*
|
 50
|
| Wed 18: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
132.85g |
|
111.88g |
|
1556*
|
156
|
