Tasuki1967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Mon 26: - - 2526* -
February 2019
Mon 11: 714 * 32%
Fat:
 
Prot:
 
Carbs:
36.00g
 
19.80g
 
75.00g
3369*  2655
September 2018
Fri 21: 1461 * 66%
Fat:
 
Prot:
 
Carbs:
60.81g
 
67.14g
 
157.02g
- -
April 2018
Thu 5: 1433 * 65%
Fat:
 
Prot:
 
Carbs:
92.78g
 
72.95g
 
78.74g
3079*  1646
March 2018
Tue 27: 1216 * 55%
Fat:
 
Prot:
 
Carbs:
66.24g
 
66.63g
 
84.07g
2838*  1622
Mon 26: 1785 * 81%
Fat:
 
Prot:
 
Carbs:
37.35g
 
133.44g
 
225.11g
2651*  866
Sun 25: 1926 * 88%
Fat:
 
Prot:
 
Carbs:
100.11g
 
78.82g
 
181.22g
2338*  412
Sat 24: 2099 * 95%
Fat:
 
Prot:
 
Carbs:
95.14g
 
68.69g
 
242.99g
2472*  373
Wed 21: 2244 * 102%
Fat:
 
Prot:
 
Carbs:
126.65g
 
83.25g
 
146.80g
2731*  487
Tue 20: 2011 * 91%
Fat:
 
Prot:
 
Carbs:
115.08g
 
82.46g
 
176.18g
2914*  903
Mon 19: 954 * 43%
Fat:
 
Prot:
 
Carbs:
15.58g
 
33.97g
 
170.75g
2660*  1706
Sun 18: 1820 * 83%
Fat:
 
Prot:
 
Carbs:
112.05g
 
102.79g
 
89.97g
2785*  965
Sat 17: 1192 * 54%
Fat:
 
Prot:
 
Carbs:
46.98g
 
76.75g
 
111.64g
2591*  1399
Fri 16: 1064 * 48%
Fat:
 
Prot:
 
Carbs:
57.10g
 
66.03g
 
65.29g
2753*  1689
Thu 15: 2249 * 102%
Fat:
 
Prot:
 
Carbs:
76.51g
 
170.63g
 
210.36g
2602*  353
Wed 14: 2024 * 92%
Fat:
 
Prot:
 
Carbs:
122.90g
 
32.12g
 
224.62g
2744*  720
Tue 13: 1381 * 63%
Fat:
 
Prot:
 
Carbs:
80.22g
 
45.83g
 
116.30g
2646*  1265
Mon 12: 1578 * 72%
Fat:
 
Prot:
 
Carbs:
89.10g
 
71.20g
 
114.90g
2838*  1260
Sun 11: 1731 * 79%
Fat:
 
Prot:
 
Carbs:
66.01g
 
154.40g
 
115.24g
2383*  652
Sat 10: 1868 * 85%
Fat:
 
Prot:
 
Carbs:
83.85g
 
109.53g
 
166.40g
2740*  872
Fri 9: 2313 * 96%
Fat:
 
Prot:
 
Carbs:
100.39g
 
217.49g
 
91.71g
2570*  257
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