| July 2024 |
| Wed 24: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
16.95g |
|
138.21g |
|
-
|
-
|
| Tue 23: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
35.34g |
|
45.23g |
|
711*
|
 124
|
| Mon 22: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
36.33g |
|
126.74g |
|
2286*
|
1120
|
| Sun 21: |
-
|
-
|
|
1916*
|
-
|
| Sat 20: |
-
|
-
|
|
2117*
|
-
|
| Fri 19: |
-
|
-
|
|
2240*
|
-
|
| Thu 18: |
-
|
-
|
|
2192*
|
-
|
| Wed 17: |
-
|
-
|
|
2068*
|
-
|
| Tue 16: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
8.23g |
|
37.96g |
|
2579*
|
2321
|
| Mon 15: |
-
|
-
|
|
2267*
|
-
|
| Sun 14: |
-
|
-
|
|
1843*
|
-
|
| Sat 13: |
-
|
-
|
|
2150*
|
-
|
| Fri 12: |
-
|
-
|
|
2248*
|
-
|
| Thu 11: |
-
|
-
|
|
2070*
|
-
|
| Wed 10: |
-
|
-
|
|
2253*
|
-
|
| Tue 9: |
-
|
-
|
|
2292*
|
-
|
| Mon 8: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
13.80g |
|
80.37g |
|
2149*
|
1571
|
| Sun 7: |
-
|
-
|
|
1873*
|
-
|
| Sat 6: |
-
|
-
|
|
1920*
|
-
|
| Fri 5: |
-
|
-
|
|
2214*
|
-
|
| Thu 4: |
-
|
-
|
|
2378*
|
-
|
