| December 2020 |
| Thu 24: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
10.94g |
|
150.92g |
|
2032*
|
 1327
|
| Wed 23: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
10.42g |
|
182.76g |
|
-
|
-
|
| Mon 21: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
11.23g |
|
181.53g |
|
2729*
|
1931
|
| Sun 20: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
9.50g |
|
59.53g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
1843*
|
-
|
| Wed 16: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
4.32g |
|
79.19g |
|
2032*
|
1575
|
| Tue 15: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
1.38g |
|
24.13g |
|
1950*
|
1723
|
| Tue 8: |
-
|
-
|
|
2433*
|
-
|
| Mon 7: |
-
|
-
|
|
1872*
|
-
|
| Thu 3: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
11.60g |
|
32.54g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
29.02g |
|
167.59g |
|
2915*
|
1637
|
| March 2016 |
| Fri 4: |
547
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
31.61g |
|
71.99g |
|
2215*
|
1668
|
| Wed 2: |
796
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
19.47g |
|
162.25g |
|
2250*
|
1454
|
| Tue 1: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
35.82g |
|
112.53g |
|
2272*
|
1386
|
| February 2016 |
| Mon 29: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
27.22g |
|
146.39g |
|
1872*
|
1097
|
| Sun 28: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
64.33g |
|
141.73g |
|
1865*
|
1021
|
| Sat 27: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
11.69g |
|
59.45g |
|
2758*
|
2495
|
| Fri 26: |
-
|
-
|
|
1657*
|
-
|
| Thu 25: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
18.41g |
|
100.44g |
|
2015*
|
1526
|
| Wed 24: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
25.80g |
|
109.38g |
|
-
|
-
|
| Tue 23: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
28.29g |
|
121.57g |
|
1972*
|
1360
|
| Mon 22: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
3.55g |
|
41.26g |
|
2114*
|
1955
|
| Sun 21: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
25.55g |
|
154.88g |
|
1672*
|
864
|
