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meeel
meeel
Joined August 2011
Posts
41
Following
10
Followers
10
Weight History
Start Weight
68.0 kg
Lost so far:
0 kg
Current Weight
68.0 kg
Performance:
steady weight
Goal weight
53.1 kg
Still to go:
15.0 kg
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meeel's Weight History
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Following
FLORIDAGAL2022
Last weigh in:
Losing 0.3 kg a Week
jaime30024
Last weigh in:
steady weight
RiverRes
Last weigh in:
Losing 0.0 kg a Week
TAIC69
Last weigh in:
Gaining 0.1 kg a Week
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meeel's Cook Book
Calories: 160kcal | Fat: 9.70g | Carbs: 7.18g | Prot: 11.87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
Calories: 219kcal | Fat: 1.02g | Carbs: 37.03g | Prot: 17.08g
Split Pea Soup
A thick and satisfying soup.
Calories: 192kcal | Fat: 6.38g | Carbs: 30.74g | Prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
Calories: 194kcal | Fat: 5.15g | Carbs: 25.07g | Prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Calories: 92kcal | Fat: 1.30g | Carbs: 16.26g | Prot: 6.26g
Mixed Vegetable Soup
There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content.
View Complete Cook Book
meeel's Recent Food & Exercise
Raw Honey
Green Tea
Mango
Walking (brisk) - 6.5/kph
Shopping
Walking (exercise) - 5.5/kph
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