| October 2022 |
| Sat 1: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
14.55g |
|
70.36g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
-
|
-
|
|
2171*
|
-
|
| April 2022 |
| Fri 29: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
96.00g |
|
165.63g |
|
2870*
|
 1176
|
| Thu 28: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
66.02g |
|
144.07g |
|
2734*
|
1570
|
| Wed 27: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
65.00g |
|
229.30g |
|
2838*
|
1447
|
| Tue 26: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
33.59g |
|
57.34g |
|
-
|
-
|
| May 2017 |
| Mon 29: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
0.00g |
|
65.85g |
|
2235*
|
1864
|
| Wed 24: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
46.88g |
|
167.64g |
|
2623*
|
1497
|
| Tue 23: |
2318 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
83.59g |
|
314.15g |
|
2789*
|
471
|
| Mon 22: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
72.15g |
|
255.23g |
|
2728*
|
1024
|
| Sun 21: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
46.52g |
|
253.38g |
|
2662*
|
808
|
| Sat 20: |
-
|
-
|
|
2052*
|
-
|
| Fri 19: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
65.37g |
|
237.35g |
|
2829*
|
1239
|
| Thu 18: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
91.81g |
|
310.44g |
|
3108
|
1010
|
| Wed 17: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
59.61g |
|
237.19g |
|
2975*
|
1160
|
| Tue 16: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
93.28g |
|
187.84g |
|
2965*
|
1153
|
| Mon 15: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
86.98g |
|
247.42g |
|
3103*
|
1357
|
| Sat 13: |
2300 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
87.12g |
|
283.38g |
|
2867*
|
567
|
| Fri 12: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
53.90g |
|
202.32g |
|
3126*
|
1631
|
| Thu 11: |
2231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
90.26g |
|
307.60g |
|
2677*
|
446
|
| Wed 10: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
40.63g |
|
242.62g |
|
3998*
|
2591
|
| Tue 9: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
65.85g |
|
318.35g |
|
2593*
|
531
|
