wesg1217's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2014
Mon 24: - - 3244* -
January 2014
Thu 30: 1534 * -
Fat:
 
Prot:
 
Carbs:
108.66g
 
119.11g
 
19.01g
- -
Wed 29: 2650 * -
Fat:
 
Prot:
 
Carbs:
194.65g
 
201.85g
 
19.27g
3397*  747
Tue 28: 1342 * -
Fat:
 
Prot:
 
Carbs:
96.29g
 
98.95g
 
22.52g
- -
Sun 26: 1655 * -
Fat:
 
Prot:
 
Carbs:
132.06g
 
100.20g
 
21.28g
- -
Mon 13: 1791 * -
Fat:
 
Prot:
 
Carbs:
139.02g
 
96.87g
 
33.88g
3372*  1581
Sun 12: 2127 * -
Fat:
 
Prot:
 
Carbs:
125.31g
 
205.72g
 
36.44g
4156*  2029
Sat 11: 1411 -
Fat:
 
Prot:
 
Carbs:
103.87g
 
107.39g
 
15.55g
3375*  1964
Fri 10: 1751 * -
Fat:
 
Prot:
 
Carbs:
116.14g
 
149.73g
 
23.36g
3895  2144
Thu 9: 1727 * -
Fat:
 
Prot:
 
Carbs:
123.16g
 
121.80g
 
37.63g
- -
Wed 8: 1320 * -
Fat:
 
Prot:
 
Carbs:
93.62g
 
85.31g
 
33.09g
- -
December 2013
Thu 5: 852 * -
Fat:
 
Prot:
 
Carbs:
57.62g
 
66.36g
 
13.97g
4012*  3160
Wed 4: 1130 * -
Fat:
 
Prot:
 
Carbs:
80.48g
 
79.42g
 
22.23g
- -
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