| November 2019 |
| Sat 23: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
49.05g |
|
60.38g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
25.44g |
|
110.49g |
|
-
|
-
|
| Thu 2: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
33.19g |
|
48.64g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
24.64g |
|
14.91g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
56.96g |
|
48.75g |
|
2566*
|
 1797
|
| November 2018 |
| Fri 9: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
14.00g |
|
14.00g |
|
-
|
-
|
| Thu 8: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
19.60g |
|
26.72g |
|
-
|
-
|
| Wed 7: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
20.40g |
|
1.90g |
|
-
|
-
|
| Tue 6: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
60.08g |
|
8.68g |
|
-
|
-
|
| Mon 5: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
20.40g |
|
1.90g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
46.10g |
|
109.02g |
|
-
|
-
|
| Tue 4: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
24.81g |
|
19.06g |
|
-
|
-
|
| February 2018 |
| Thu 1: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.49g |
|
55.88g |
|
-
|
-
|
| November 2017 |
| Fri 10: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Thu 9: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
78.55g |
|
50.33g |
|
-
|
-
|
| Tue 7: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
4.09g |
|
0.03g |
|
-
|
-
|
| August 2017 |
| Tue 22: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
57.04g |
|
58.09g |
|
2805
|
1991
|
| June 2017 |
| Wed 7: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
61.03g |
|
46.84g |
|
2559
|
1784
|
| May 2017 |
| Tue 30: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
78.17g |
|
120.01g |
|
-
|
-
|
| Thu 18: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
12.59g |
|
9.58g |
|
-
|
-
|
