DLiebig's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2015
Thu 26: 199 * 11%
Fat:
 
Prot:
 
Carbs:
2.05g
 
17.08g
 
28.23g
- -
May 2015
Wed 27: 271 * 15%
Fat:
 
Prot:
 
Carbs:
8.26g
 
11.74g
 
41.52g
- -
April 2015
Wed 22: 1919 * 107%
Fat:
 
Prot:
 
Carbs:
84.60g
 
85.75g
 
204.62g
- -
Tue 21: 1928 * 107%
Fat:
 
Prot:
 
Carbs:
48.79g
 
86.06g
 
225.10g
- -
Mon 20: 2092 * 116%
Fat:
 
Prot:
 
Carbs:
111.52g
 
76.95g
 
198.74g
2897*  805
Wed 15: 1943 * 108%
Fat:
 
Prot:
 
Carbs:
76.88g
 
154.08g
 
154.00g
- -
Tue 14: 1830 * 102%
Fat:
 
Prot:
 
Carbs:
69.49g
 
63.90g
 
234.12g
- -
Mon 13: 1945 * 108%
Fat:
 
Prot:
 
Carbs:
108.89g
 
54.90g
 
183.11g
- -
Fri 10: 1868 * 104%
Fat:
 
Prot:
 
Carbs:
86.54g
 
69.53g
 
207.88g
- -
Thu 9: 2433 * 135%
Fat:
 
Prot:
 
Carbs:
67.89g
 
101.30g
 
355.85g
3468*  1035
Wed 8: 1824 * 101%
Fat:
 
Prot:
 
Carbs:
61.33g
 
84.53g
 
235.93g
- -
Tue 7: 1773 * 98%
Fat:
 
Prot:
 
Carbs:
75.98g
 
78.72g
 
191.37g
- -
Fri 3: 2120 * 118%
Fat:
 
Prot:
 
Carbs:
82.24g
 
109.40g
 
204.09g
2797*  677
Thu 2: 1932 * 107%
Fat:
 
Prot:
 
Carbs:
50.77g
 
69.93g
 
298.89g
- -
Wed 1: 2012 * 112%
Fat:
 
Prot:
 
Carbs:
93.30g
 
98.58g
 
202.80g
- -
March 2015
Tue 31: 2099 * 117%
Fat:
 
Prot:
 
Carbs:
129.47g
 
89.34g
 
152.74g
3167*  1068
Mon 30: 1934 * 107%
Fat:
 
Prot:
 
Carbs:
114.99g
 
110.86g
 
114.25g
- -
Fri 27: 1589 * 88%
Fat:
 
Prot:
 
Carbs:
65.62g
 
70.16g
 
180.06g
- -
Thu 26: 1602 * 89%
Fat:
 
Prot:
 
Carbs:
70.06g
 
91.89g
 
155.86g
2800*  1198
Wed 25: 1965 * 109%
Fat:
 
Prot:
 
Carbs:
83.59g
 
107.05g
 
193.48g
3239*  1274
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