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DLiebig
DLiebig
Joined November 2013
Posts
107
Following
1
Followers
0
Weight History
Start Weight
105 kg
Lost so far:
19.7 kg
Current Weight
85.3 kg
Performance:
Losing 0.5 kg a Week
Goal weight
80 kg
Still to go:
5.3 kg
Follow
DLiebig's Weight History
View Complete History
Following
neweys
Last weigh in:
Gaining 0.4 kg a Week
DLiebig's Cook Book
Calories: 199kcal | Fat: 2.05g | Carbs: 28.23g | Prot: 17.08g
Käsekuchen
Proteinreiche käsekuchen.
Calories: 62kcal | Fat: 1.89g | Carbs: 3.56g | Prot: 6.56g
Eiweiß Ballaststoff Plätzchen
Snack für das erste Frühlingspicknick im Grünen.
Calories: 188kcal | Fat: 13.55g | Carbs: 4.35g | Prot: 12.21g
Oopsies
Eine Alternative für Brot, wenn Sie essen Low Carb.
Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
View Complete Cook Book
DLiebig's Recent Food & Exercise
Käsekuchen
Strawberries
Joghurt Mild 3,5% Fett
Pilates
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
View Diet Calendar