Metin1688's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Fri 29: 549 * 34%
Fat:
 
Prot:
 
Carbs:
51.62g
 
13.17g
 
10.09g
- -
Thu 28: 2672 * 167%
Fat:
 
Prot:
 
Carbs:
82.19g
 
155.36g
 
269.26g
- -
Wed 27: 1830 * 114%
Fat:
 
Prot:
 
Carbs:
74.13g
 
160.75g
 
128.81g
- -
Tue 26: 1660 * 104%
Fat:
 
Prot:
 
Carbs:
74.59g
 
87.96g
 
169.97g
2482*  822
Mon 25: 1632 * 102%
Fat:
 
Prot:
 
Carbs:
67.01g
 
110.88g
 
148.08g
1880*  248
Sun 24: 1877 * 117%
Fat:
 
Prot:
 
Carbs:
112.90g
 
109.13g
 
117.63g
2121*  244
Sat 23: 1650 * 103%
Fat:
 
Prot:
 
Carbs:
29.09g
 
68.17g
 
182.63g
2117*  467
Fri 22: 2030 * 119%
Fat:
 
Prot:
 
Carbs:
112.27g
 
150.31g
 
103.27g
2157*  127
Thu 21: 2603 * 153%
Fat:
 
Prot:
 
Carbs:
142.62g
 
112.45g
 
226.10g
- -
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