| November 2016 |
| Thu 17: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
41.18g |
|
95.58g |
|
-
|
-
|
| April 2016 |
| Sat 23: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
24.97g |
|
85.97g |
|
-
|
-
|
| Wed 20: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
24.86g |
|
137.02g |
|
-
|
-
|
| Tue 19: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
22.71g |
|
223.60g |
|
-
|
-
|
| Mon 18: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
39.59g |
|
181.32g |
|
-
|
-
|
| Sun 17: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
24.98g |
|
133.73g |
|
-
|
-
|
| Sat 16: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
26.14g |
|
121.59g |
|
-
|
-
|
| Thu 14: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
40.50g |
|
209.26g |
|
-
|
-
|
| Wed 13: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
35.53g |
|
193.07g |
|
-
|
-
|
| Mon 11: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
36.68g |
|
112.27g |
|
-
|
-
|
| Sun 10: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
42.60g |
|
120.19g |
|
-
|
-
|
| Sat 9: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
31.20g |
|
237.45g |
|
-
|
-
|
| Mon 4: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
35.28g |
|
170.27g |
|
-
|
-
|
| Sun 3: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
35.57g |
|
231.03g |
|
-
|
-
|
| Sat 2: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
28.76g |
|
144.84g |
|
-
|
-
|
| March 2016 |
| Thu 31: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
11.02g |
|
47.73g |
|
-
|
-
|
| Wed 30: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
30.28g |
|
163.41g |
|
-
|
-
|
| Sat 19: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
50.29g |
|
171.76g |
|
-
|
-
|
| Fri 18: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
54.42g |
|
94.00g |
|
-
|
-
|
| Thu 17: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
26.53g |
|
160.93g |
|
-
|
-
|
