ivid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2013
Thu 3: 439 * 23%
Fat:
 
Prot:
 
Carbs:
19.49g
 
18.90g
 
50.47g
- -
Wed 2: 1187 * 62%
Fat:
 
Prot:
 
Carbs:
59.09g
 
64.27g
 
97.89g
- -
September 2013
Fri 27: 1111 * 58%
Fat:
 
Prot:
 
Carbs:
35.35g
 
51.75g
 
154.04g
- -
Thu 26: 1124 * 59%
Fat:
 
Prot:
 
Carbs:
30.74g
 
52.34g
 
168.19g
1522*  398
Wed 25: 1461 * 77%
Fat:
 
Prot:
 
Carbs:
39.77g
 
40.52g
 
244.47g
2083*  622
Tue 24: 1496 * 79%
Fat:
 
Prot:
 
Carbs:
25.85g
 
34.75g
 
278.18g
1998*  502
Mon 23: 1517 * 80%
Fat:
 
Prot:
 
Carbs:
24.80g
 
32.23g
 
290.46g
1815*  298
Sun 22: 2060 * 108%
Fat:
 
Prot:
 
Carbs:
103.43g
 
68.47g
 
167.38g
- -
Sat 21: - - 2045* -
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