| December 2021 |
| Sat 4: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
23.29g |
|
88.74g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
19.76g |
|
65.34g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
80.69g |
|
59.36g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
22.95g |
|
36.50g |
|
-
|
-
|
| Mon 10: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
138.85g |
|
97.25g |
|
-
|
-
|
| Sun 9: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
124.13g |
|
140.67g |
|
-
|
-
|
| Wed 5: |
2227 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
124.48g |
|
217.06g |
|
-
|
-
|
| Tue 4: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
67.23g |
|
115.97g |
|
-
|
-
|
| Sun 2: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
27.01g |
|
61.51g |
|
-
|
-
|
| Sat 1: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
117.49g |
|
158.21g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
26.00g |
|
46.35g |
|
-
|
-
|
| Wed 29: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
55.08g |
|
77.14g |
|
-
|
-
|
| Wed 22: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
67.48g |
|
99.68g |
|
-
|
-
|
| Tue 21: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
117.66g |
|
139.81g |
|
-
|
-
|
| Fri 17: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
21.61g |
|
25.17g |
|
-
|
-
|
| Wed 15: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
10.74g |
|
15.46g |
|
-
|
-
|
| Tue 14: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
44.53g |
|
36.05g |
|
-
|
-
|
| Sun 12: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
46.65g |
|
42.81g |
|
274*
|
 636
|
| Sat 11: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
106.07g |
|
122.40g |
|
743*
|
805
|
| Fri 10: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
107.35g |
|
70.86g |
|
-
|
-
|
