| September 2013 |
| Sun 22: |
1288 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
34.05g |
|
236.84g |
|
-
|
-
|
| Fri 20: |
1183 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
32.85g |
|
191.95g |
|
2278*
|
 1095
|
| Thu 19: |
1969 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
77.96g |
|
312.10g |
|
2278*
|
309
|
| Wed 18: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.00g |
|
51.00g |
|
2278*
|
1888
|
| Tue 17: |
1479 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
38.05g |
|
247.24g |
|
2315*
|
836
|
| Mon 16: |
3635 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
174.40g |
|
552.16g |
|
2536*
|
 1099
|
| Sun 15: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
26.71g |
|
170.81g |
|
2168*
|
1253
|
| Sat 14: |
1712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
52.20g |
|
283.59g |
|
2168*
|
456
|
| Fri 13: |
1282 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
38.74g |
|
228.02g |
|
2315*
|
1033
|
| Thu 12: |
1406 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
43.65g |
|
247.12g |
|
2269*
|
863
|
| Wed 11: |
1247 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
40.11g |
|
222.06g |
|
2269*
|
1022
|
| Tue 10: |
1669 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
62.19g |
|
255.94g |
|
2269*
|
600
|
| Mon 9: |
1675 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
50.44g |
|
285.88g |
|
-
|
-
|
| Sun 8: |
1604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
52.17g |
|
278.96g |
|
2269*
|
665
|
| Sat 7: |
1545 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
47.85g |
|
264.82g |
|
2269*
|
724
|
| Fri 6: |
1358 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
53.96g |
|
211.68g |
|
2269*
|
911
|
| Thu 5: |
1484 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
46.41g |
|
248.52g |
|
2269*
|
785
|
| Wed 4: |
1334 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
44.99g |
|
232.10g |
|
2269*
|
935
|
| Tue 3: |
1752 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
55.08g |
|
294.07g |
|
2269*
|
517
|
| Mon 2: |
1498 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
50.77g |
|
248.19g |
|
2269*
|
771
|
