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ESReddy
ESReddy
Joined August 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
88 kg
Lost so far:
0 kg
Current Weight
88 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
68 kg
Still to go:
20 kg
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ESReddy's Weight History
View Complete History
ESReddy's Cook Book
Calories: 137kcal | Fat: 4.94g | Carbs: 21.63g | Prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
View Complete Cook Book
ESReddy's Recent Food & Exercise
Digestive Wheat Biscuits
Plain Yoghurt
Cooked Pumpkin
Sitting
Stretching (yoga)
Walking (exercise) - 5.5/kph
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