| June 2022 |
| Sat 25: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
38.00g |
|
50.01g |
|
-
|
-
|
| Wed 22: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
34.08g |
|
58.04g |
|
-
|
-
|
| Sun 19: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
62.89g |
|
97.36g |
|
-
|
-
|
| Thu 16: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
60.18g |
|
86.20g |
|
-
|
-
|
| Wed 15: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.50g |
|
5.50g |
|
-
|
-
|
| Tue 14: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
27.13g |
|
83.44g |
|
-
|
-
|
| Mon 13: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
63.54g |
|
90.96g |
|
-
|
-
|
| Sat 11: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
17.74g |
|
33.96g |
|
-
|
-
|
| Fri 10: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
25.72g |
|
30.35g |
|
-
|
-
|
| Wed 8: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
64.39g |
|
36.37g |
|
-
|
-
|
| Mon 6: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
45.41g |
|
45.93g |
|
-
|
-
|
| Sat 4: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
23.00g |
|
-
|
-
|
| Fri 3: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
38.58g |
|
107.14g |
|
-
|
-
|
| Thu 2: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
64.20g |
|
44.60g |
|
-
|
-
|
| Wed 1: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
47.39g |
|
102.04g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
59.80g |
|
134.09g |
|
-
|
-
|
| Mon 30: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
56.41g |
|
83.99g |
|
-
|
-
|
| Sun 29: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
50.55g |
|
58.55g |
|
-
|
-
|
| Sat 28: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
22.71g |
|
67.13g |
|
-
|
-
|
| Fri 27: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
27.07g |
|
62.17g |
|
-
|
-
|
