| December 2011 |
| Fri 30: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
0.85g |
|
10.00g |
|
2573*
|
 2496
|
| Fri 23: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
14.85g |
|
46.00g |
|
-
|
-
|
| Wed 21: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
41.68g |
|
112.50g |
|
-
|
-
|
| Tue 20: |
1204
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
51.30g |
|
88.86g |
|
2252*
|
1048
|
| Mon 19: |
1246
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
60.42g |
|
151.82g |
|
-
|
-
|
| Sun 18: |
1173
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
46.85g |
|
148.28g |
|
-
|
-
|
| Sat 17: |
1565
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
73.00g |
|
173.45g |
|
-
|
-
|
| Fri 16: |
707
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
25.85g |
|
70.00g |
|
-
|
-
|
| Thu 15: |
1147
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
41.64g |
|
145.45g |
|
-
|
-
|
| Wed 14: |
1143
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
40.76g |
|
123.68g |
|
-
|
-
|
| Tue 13: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
55.85g |
|
117.00g |
|
-
|
-
|
| Mon 12: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
22.85g |
|
79.00g |
|
2368*
|
1741
|
| Sun 11: |
1394
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
47.11g |
|
167.17g |
|
-
|
-
|
| Sat 10: |
567
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
27.66g |
|
78.76g |
|
2615*
|
2048
|
| Fri 9: |
1017
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
45.38g |
|
103.83g |
|
-
|
-
|
| Thu 8: |
744
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
35.51g |
|
111.76g |
|
-
|
-
|
| Wed 7: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
19.31g |
|
67.43g |
|
-
|
-
|
| Tue 6: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
35.38g |
|
98.83g |
|
2310*
|
1593
|
| Mon 5: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
23.85g |
|
111.00g |
|
-
|
-
|
| Sun 4: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
55.13g |
|
150.65g |
|
2381*
|
1060
|
