| July 2016 |
| Thu 21: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
12.53g |
|
2.44g |
|
-
|
-
|
| January 2016 |
| Sat 9: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
21.65g |
|
0.00g |
|
-
|
-
|
| Thu 7: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
6.63g |
|
0.56g |
|
-
|
-
|
| Wed 6: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
29.32g |
|
0.90g |
|
-
|
-
|
| Tue 5: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
92.15g |
|
4.45g |
|
-
|
-
|
| Mon 4: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
100.00g |
|
3.90g |
|
-
|
-
|
| Sun 3: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
81.76g |
|
2.94g |
|
-
|
-
|
| Sat 2: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
111.49g |
|
10.23g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
65.33g |
|
6.75g |
|
2989*
|
 1785
|
| Fri 30: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
19.25g |
|
7.05g |
|
-
|
-
|
| Thu 29: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
69.66g |
|
15.32g |
|
-
|
-
|
| Wed 28: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
125.16g |
|
75.79g |
|
17.85g |
|
-
|
-
|
| Tue 27: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.27g |
|
87.62g |
|
10.87g |
|
-
|
-
|
| Sun 18: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
50.36g |
|
3.36g |
|
-
|
-
|
| Sat 17: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
65.56g |
|
2.34g |
|
-
|
-
|
| Fri 16: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
129.94g |
|
4.11g |
|
-
|
-
|
| Thu 15: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
121.59g |
|
18.00g |
|
-
|
-
|
| Wed 14: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
71.01g |
|
12.83g |
|
2989*
|
1908
|
| Tue 13: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
123.80g |
|
4.22g |
|
2989*
|
1732
|
| Sat 10: |
1313 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
113.62g |
|
62.47g |
|
19.52g |
|
3007*
|
1694
|
