| September 2024 |
| Fri 6: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
56.28g |
|
120.36g |
|
-
|
-
|
| Thu 5: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
45.02g |
|
160.74g |
|
-
|
-
|
| Wed 4: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
50.59g |
|
185.05g |
|
1441*
|
 111
|
| Tue 3: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
37.44g |
|
116.91g |
|
1441*
|
 553
|
| Mon 2: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
27.03g |
|
93.25g |
|
1441*
|
661
|
| August 2024 |
| Fri 30: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
58.73g |
|
128.83g |
|
1564*
|
216
|
| Wed 28: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
25.30g |
|
135.43g |
|
-
|
-
|
| Mon 26: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
49.68g |
|
165.45g |
|
-
|
-
|
| Fri 23: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
21.12g |
|
111.75g |
|
-
|
-
|
| Thu 22: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
33.66g |
|
92.74g |
|
-
|
-
|
| Tue 20: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
2.77g |
|
10.70g |
|
-
|
-
|
| Mon 19: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
58.39g |
|
167.10g |
|
-
|
-
|
| Fri 16: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
53.54g |
|
102.65g |
|
-
|
-
|
| Thu 15: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
50.71g |
|
157.13g |
|
-
|
-
|
| Wed 14: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
37.42g |
|
174.54g |
|
-
|
-
|
| Tue 13: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
31.44g |
|
264.94g |
|
-
|
-
|
| Mon 12: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
39.41g |
|
107.05g |
|
-
|
-
|
| Fri 9: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
78.32g |
|
130.80g |
|
1441*
|
277
|
| Thu 8: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
39.76g |
|
158.40g |
|
-
|
-
|
| Wed 7: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
22.82g |
|
120.80g |
|
-
|
-
|
