| September 2024 |
| Wed 4: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
50.00g |
|
96.54g |
|
-
|
-
|
| Tue 3: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
111.66g |
|
241.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
25.36g |
|
40.37g |
|
-
|
-
|
| Fri 30: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
23.41g |
|
40.78g |
|
-
|
-
|
| Sat 24: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
23.41g |
|
40.78g |
|
-
|
-
|
| Fri 16: |
1714 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
110.02g |
|
237.74g |
|
-
|
-
|
| Thu 15: |
1629 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
110.43g |
|
225.70g |
|
-
|
-
|
| Tue 13: |
1763 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
113.61g |
|
240.68g |
|
-
|
-
|
| Thu 8: |
1708 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
98.29g |
|
247.99g |
|
-
|
-
|
| Fri 2: |
1945 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
115.42g |
|
280.68g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1947 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
112.20g |
|
300.61g |
|
-
|
-
|
| Thu 25: |
1971 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
115.42g |
|
287.08g |
|
-
|
-
|
| Tue 23: |
1946 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
112.51g |
|
287.39g |
|
-
|
-
|
| Fri 19: |
1946 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
112.51g |
|
287.39g |
|
2474*
|
 528
|
| Thu 18: |
1920 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
112.51g |
|
280.99g |
|
-
|
-
|
| Wed 17: |
1945 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
115.42g |
|
280.68g |
|
-
|
-
|
| Tue 16: |
1717 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
106.48g |
|
241.39g |
|
-
|
-
|
| Mon 15: |
1717 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
106.48g |
|
241.39g |
|
-
|
-
|
| Sun 14: |
1717 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
106.48g |
|
241.39g |
|
-
|
-
|
| Sat 13: |
1717 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
106.48g |
|
241.39g |
|
-
|
-
|
