t.tsugaeva's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 768 Cals (Fat: 34.84g, Protein: 28.73g, Carbs: 84.34g)
Monthly Total: Exercise: 0 Cals   Food: 10746 Cals (Fat: 487.81g, Protein: 402.28g, Carbs: 1180.82g)

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Daily Average Calorie Info

48%
of RDI*
(768 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 1600 calories (17 Jun 24)
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