Zilquer.13's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1712 Cals (Fat: 27.75g, Protein: 159.78g, Carbs: 206.49g)
Monthly Total: Exercise: 0 Cals   Food: 39370 Cals (Fat: 638.17g, Protein: 3675.03g, Carbs: 4749.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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11 12
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13 14 15 16
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17 18 19 20 21 22 23
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24 25 26 27 28 29 30
             

Daily Average Calorie Info

91%
of RDI*
(1712 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
*Based on an RDI of 1881 calories (27 Jun 24)
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