MI ESTRADA's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 895 Cals (Fat: 41.46g, Protein: 59.90g, Carbs: 71.78g)
Monthly Total: Exercise: 0 Cals   Food: 1790 Cals (Fat: 82.92g, Protein: 119.81g, Carbs: 143.55g)

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Daily Average Calorie Info

75%
of RDI*
(895 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (41%)
 
Protein (27%)
*Based on an RDI of 1200 calories (17 Jun 24)
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