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Coconut Vanilla Tapioca Pudding
With passionfruit, dried mango (unless in summer) and coconut shavings.
per serve - Calories: 486kcal | Fat: 27.72g | Carbs: 52.31g | Prot: 9.12g
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Penne with Ricotta and Basil Sauce
A delicious pasta dish.
per serve - Calories: 433kcal | Fat: 10.04g | Carbs: 69.50g | Prot: 21.33g
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Strawberry Jam/Topping
A healthy strawberry jam/topping with no cane sugar.
per serve - Calories: 28kcal | Fat: 0.06g | Carbs: 7.48g | Prot: 0.13g
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Chocolate Chip Muffins
These chocolate chip muffins are moist, quick to prepare and tasty.
per serve - Calories: 243kcal | Fat: 13.96g | Carbs: 30.61g | Prot: 4.35g
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Lemon Poppy Seed Cookies
Low carb and oven-fresh cookies.
per serve - Calories: 140kcal | Fat: 12.45g | Carbs: 1.01g | Prot: 5.38g
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Blueberry Muffins
Quick and easy blueberry muffins.
per serve - Calories: 295kcal | Fat: 10.58g | Carbs: 44.67g | Prot: 5.46g
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Blueberry smoothie
A berry smoothie made with coconut milk.
per serve - Calories: 272kcal | Fat: 25.48g | Carbs: 7.65g | Prot: 1.43g
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Weetbix Slice
The perfect afternoon snack.
per serve - Calories: 231kcal | Fat: 11.45g | Carbs: 29.63g | Prot: 2.64g
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Berry Nice Vegan Smoothie
Delicious vegan berry smoothie, full of protein, anti-oxidants, omega 3, B vitamins and calcium.
per serve - Calories: 270kcal | Fat: 8.72g | Carbs: 37.75g | Prot: 9.85g
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French Toast
Tasty French toast.
per serve - Calories: 80kcal | Fat: 3.59g | Carbs: 6.90g | Prot: 4.20g
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Blueberry Muffin
A tasty and perfect dessert.
per serve - Calories: 232kcal | Fat: 21.72g | Carbs: 1.61g | Prot: 6.20g
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Oat Banana Pancakes
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural sweetness of bananas. Make ahead of time and store leftover portions in the freezer.
per serve - Calories: 338kcal | Fat: 11.66g | Carbs: 44.63g | Prot: 15.10g
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Flourless Chickpea Cookies
Moderately sweet, tasty, and chewy.
per serve - Calories: 130kcal | Fat: 8.36g | Carbs: 11.81g | Prot: 4.52g
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Peanut Butter Cookies
Soft and chewy baked snacks.
per serve - Calories: 65kcal | Fat: 3.37g | Carbs: 2.25g | Prot: 6.92g
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Protein Pancakes
Light, soft, and delicious breakfast.
per serve - Calories: 161kcal | Fat: 1.27g | Carbs: 17.20g | Prot: 19.33g
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Date Protein Balls
Chewy, tasty and healthy snack.
per serve - Calories: 137kcal | Fat: 9.23g | Carbs: 8.02g | Prot: 6.25g
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Berry Cheesecake Overnight Oats
Creamy and easy breakfast treat.
per serve - Calories: 450kcal | Fat: 13.36g | Carbs: 59.44g | Prot: 18.98g
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Banana Protein Bread
High protein, easy to make banana bread.
per serve - Calories: 210kcal | Fat: 6.35g | Carbs: 25.56g | Prot: 11.54g
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