Savory, creamy, and baked quiche.

Quick, easy, and healthy recipe.

Freshly made, super easy and gorgeous pesto sauce.

Great as a main or a salad on the side.

A healthy slow cooked meal you can make and take to work for winter lunches.

Easy and versatile.

Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural sweetness of bananas. Make ahead of time and store leftover portions in the freezer.

A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown rice or wholemeal bread) for a complete, balanced meal.

Gluten free, dairy free muffins.

A quick and easy bacon and cheese quiche.

A great way to use up leftovers with this delicious chicken frittata.

Beautiful and delicious moist banana bread.

Traditional fried rice has been loaded up with lots of vegetables for extra fibre, as well as a combination of egg and tofu for protein. This dish works best with rice which has been cooked the night before and allowed to cool.

Eggs are full of protein so eat them up to feel full and help muscle repair.

A refreshing blend of spinach and spirulina.

A super tasty rice salad packed with vegetables and a tangy Asian sauce.

Better than a store bought classic.

Eggs provide a great source of protein which make these mini omelettes great for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack.

A delightful twist on an old family favourite. Replaced mince with colourful, juicy vegies. Very tasty & filling

Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.