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Chocolate Protein Cake
Simple chocolate sponge cake with protein cream.
per serve - Calories: 120kcal | Fat: 4.48g | Carbs: 11.87g | Prot: 9.08g
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Chocolate Keto Lava Cake
Luscious chocolate cake.
per serve - Calories: 638kcal | Fat: 60.53g | Carbs: 5.93g | Prot: 16.07g
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Cauliflower, Chickpea Flour Pakoras
Vegetables in light batter and shallow fried.
per serve - Calories: 443kcal | Fat: 39.11g | Carbs: 17.23g | Prot: 7.52g
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Chocolate Spiders
Quick & easy treat for kids of all ages.
per serve - Calories: 59kcal | Fat: 5.12g | Carbs: 4.10g | Prot: 1.50g
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Chocolate Beetroot Muffins
Gluten free, dairy free muffins.
per serve - Calories: 205kcal | Fat: 13.09g | Carbs: 21.76g | Prot: 4.40g
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Chocolate Chip Muffins
These chocolate chip muffins are moist, quick to prepare and tasty.
per serve - Calories: 243kcal | Fat: 13.96g | Carbs: 30.61g | Prot: 4.35g
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Healthy Carrot Cake
Wholemeal with no refined sugar and low fat.
per serve - Calories: 225kcal | Fat: 12.50g | Carbs: 24.29g | Prot: 4.96g
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Bacon & Cheese Quiche
A quick and easy bacon and cheese quiche.
per serve - Calories: 207kcal | Fat: 6.05g | Carbs: 29.46g | Prot: 9.97g
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Pumpkin and Turmeric Loaf
Moist, healthy, and tasty.
per serve - Calories: 296kcal | Fat: 25.35g | Carbs: 10.60g | Prot: 10.43g
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Banana & Date Bread
Beautiful and delicious moist banana bread.
per serve - Calories: 189kcal | Fat: 7.15g | Carbs: 27.23g | Prot: 6.90g
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Beef & Porcini Casserole
Nice and hearty, the best on a chilly evening.
per serve - Calories: 436kcal | Fat: 21.35g | Carbs: 16.58g | Prot: 36.49g
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Peanut Butter Cookies
Soft and chewy baked snacks.
per serve - Calories: 65kcal | Fat: 3.37g | Carbs: 2.25g | Prot: 6.92g
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Lasagne
Better than a store bought classic.
per serve - Calories: 433kcal | Fat: 16.64g | Carbs: 28.86g | Prot: 24.27g
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Zucchini Omelet
Quick and easy omelet for breakfast.
per serve - Calories: 137kcal | Fat: 3.39g | Carbs: 15.73g | Prot: 11.66g
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Crustless Bacon and Egg Quiche
Delicious, satisfying, and quick.
per serve - Calories: 355kcal | Fat: 18.79g | Carbs: 18.58g | Prot: 27.29g
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Zucchini Protein Cups
Healthy, easy, and delicious.
per serve - Calories: 94kcal | Fat: 2.96g | Carbs: 11.69g | Prot: 5.30g
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Japanese Cheesecake
This soft, jiggly and fluffy cheesecake is highly recommended.
per serve - Calories: 162kcal | Fat: 9.22g | Carbs: 14.20g | Prot: 5.13g
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Cup Bread
A delightful and easy to prepare snack that you can share with your family and friends.
per serve - Calories: 182kcal | Fat: 15.20g | Carbs: 2.84g | Prot: 8.32g
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Keto Meatloaf
Low carb meatloaf recipe.
per serve - Calories: 525kcal | Fat: 37.78g | Carbs: 14.34g | Prot: 39.30g
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Spiced Ginger Nut Bread/Muffins
Yummy for breakfast and coffee.
per serve - Calories: 236kcal | Fat: 21.68g | Carbs: 2.76g | Prot: 7.42g
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