Cinnamon Banana Tofu Smoothie Recipes

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	Fried Tofu by member: FatSecret_AU_en-UK This fried tofu is a crispy and fragrant accompaniment with a side of rice/noodles and steamed Asian vegetables. It also makes for a great addition of vegan protein to a salad. Be sure to buy firm tofu to maintain its shape while panfrying. per serve - Calories: 443kcal \| Fat: 20.81g \| Carbs: 28.07g \| Prot: 31.87g
	Tofu Stirfry by member: HanEve4 Delicious and high-fiber recipe. per serve - Calories: 316kcal \| Fat: 16.37g \| Carbs: 22.62g \| Prot: 23.04g
	Berry Smoothie by member: FatSecret_AU_en-UK A great option for a snack between meals. per serve - Calories: 247kcal \| Fat: 6.96g \| Carbs: 34.68g \| Prot: 13.25g
	Banana Bread by member: Kylie 225 Banana bread the whole family will love. per serve - Calories: 260kcal \| Fat: 5.79g \| Carbs: 48.92g \| Prot: 3.93g
	Fruity Berry Smoothie by member: leashyloo30 Fruit smoothie with yoghurt. per serve - Calories: 101kcal \| Fat: 1.21g \| Carbs: 21.03g \| Prot: 3.13g
	Tofu & Vegetable Stir-Fry by member: Chrysicle Vegan and vegetarian friendly. per serve - Calories: 141kcal \| Fat: 8.09g \| Carbs: 17.35g \| Prot: 6.57g
	Banana & Date Bread by member: Run the Race Beautiful and delicious moist banana bread. per serve - Calories: 189kcal \| Fat: 7.15g \| Carbs: 27.23g \| Prot: 6.90g
	Banana Bread by member: ocegenin Super soft, tasty, and moist. per serve - Calories: 322kcal \| Fat: 15.77g \| Carbs: 34.30g \| Prot: 8.74g
	Blueberry smoothie by member: Kym46 A berry smoothie made with coconut milk. per serve - Calories: 272kcal \| Fat: 25.48g \| Carbs: 7.65g \| Prot: 1.43g
	Mango Smoothie by member: E1ain3 Yummy smoothie for breakfast or snack. Mangoes contain many antioxidants to help boost your immune system per serve - Calories: 223kcal \| Fat: 4.62g \| Carbs: 44.13g \| Prot: 3.22g
	Strawberry Smoothie by member: CourtneyLouxx Breakfast smoothie combination. per serve - Calories: 412kcal \| Fat: 14.52g \| Carbs: 35.24g \| Prot: 34.97g
	Oat Banana Pancakes by member: FatSecret_AU_en-UK Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural sweetness of bananas. Make ahead of time and store leftover portions in the freezer. per serve - Calories: 338kcal \| Fat: 11.66g \| Carbs: 44.63g \| Prot: 15.10g
	Blueberry Smoothie Bowl by member: tanyajridley Creamy and tasty blueberry smoothie perfect for your favorite fruity toppings. per serve - Calories: 286kcal \| Fat: 21.76g \| Carbs: 15.52g \| Prot: 6.80g
	Morning Green Smoothie by member: Canberrie A refreshing blend of spinach and spirulina. per serve - Calories: 263kcal \| Fat: 16.77g \| Carbs: 26.67g \| Prot: 6.14g
	Kiwi Fruit Smoothie by member: E1ain3 Go green! Another yummy smoothie. per serve - Calories: 186kcal \| Fat: 0.63g \| Carbs: 46.46g \| Prot: 1.77g
	Keto Berry Smoothie by member: MahinH Blueberry and strawberry keto smoothie. per serve - Calories: 117kcal \| Fat: 9.71g \| Carbs: 6.58g \| Prot: 1.83g
	Berry Nice Vegan Smoothie by member: Chrysicle Delicious vegan berry smoothie, full of protein, anti-oxidants, omega 3, B vitamins and calcium. per serve - Calories: 270kcal \| Fat: 8.72g \| Carbs: 37.75g \| Prot: 9.85g
	Banana Protein Bread by member: sharynsymonds High protein, easy to make banana bread. per serve - Calories: 210kcal \| Fat: 6.35g \| Carbs: 25.56g \| Prot: 11.54g
	Vegetarian Fried Rice by member: FatSecret_AU_en-UK Traditional fried rice has been loaded up with lots of vegetables for extra fibre, as well as a combination of egg and tofu for protein. This dish works best with rice which has been cooked the night before and allowed to cool. per serve - Calories: 810kcal \| Fat: 34.88g \| Carbs: 90.82g \| Prot: 33.28g
	Pear + Berry Porridge by member: amberlilymk The perfect breakfast. per serve - Calories: 297kcal \| Fat: 7.46g \| Carbs: 49.55g \| Prot: 7.30g