Balsamic & brown Sugar Pork Chops Recipes

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	Pork Tenderlion by member: cooke33 A tender juicy dish. per serve - Calories: 263kcal \| Fat: 19.73g \| Carbs: 3.40g \| Prot: 17.83g
	Sesame Pork Noodles by member: E1ain3 Delicious, healthy stir fry. per serve - Calories: 426kcal \| Fat: 10.80g \| Carbs: 46.78g \| Prot: 35.79g
	Bolognese Sauce by member: olive2377 Beef and tomato sauce. per serve - Calories: 268kcal \| Fat: 10.18g \| Carbs: 16.31g \| Prot: 29.24g
	Banana Bread by member: Kylie 225 Banana bread the whole family will love. per serve - Calories: 260kcal \| Fat: 5.79g \| Carbs: 48.92g \| Prot: 3.93g
	Beef Meatballs by member: olive2377 Beef meatballs in tomato sauce. per serve - Calories: 304kcal \| Fat: 12.46g \| Carbs: 18.33g \| Prot: 30.77g
	Peanut Butter Cookies by member: Ab_B Soft and chewy baked snacks. per serve - Calories: 65kcal \| Fat: 3.37g \| Carbs: 2.25g \| Prot: 6.92g
	Baked Chicken Breast by member: KaraMorvell Simple yet juicy and tasty chicken breast. per serve - Calories: 280kcal \| Fat: 4.65g \| Carbs: 1.83g \| Prot: 57.14g
	Chicken Quinoa Salad by member: Nat2change Delicious and fantastic energy-boosting recipe. per serve - Calories: 295kcal \| Fat: 14.64g \| Carbs: 19.26g \| Prot: 20.35g
	Coconut Vanilla Tapioca Pudding by member: jesssicarose. With passionfruit, dried mango (unless in summer) and coconut shavings. per serve - Calories: 486kcal \| Fat: 27.72g \| Carbs: 52.31g \| Prot: 9.12g
	Blueberry Muffins by member: angel.attie Quick and easy blueberry muffins. per serve - Calories: 295kcal \| Fat: 10.58g \| Carbs: 44.67g \| Prot: 5.46g
	Slow Cooked Chicken by member: E1ain3 Easy chicken cacciatore type slow cooked winter warmer. per serve - Calories: 437kcal \| Fat: 19.06g \| Carbs: 35.81g \| Prot: 30.48g
	Slow Cooked Chicken, Bean and Spinach Soup by member: csstill A healthy slow cooked meal you can make and take to work for winter lunches. per serve - Calories: 555kcal \| Fat: 10.81g \| Carbs: 70.21g \| Prot: 46.10g
	Weetbix Slice by member: beljane78 The perfect afternoon snack. per serve - Calories: 231kcal \| Fat: 11.45g \| Carbs: 29.63g \| Prot: 2.64g
	Greek Salad by member: shaylyn.mcneill A delightful salad blended with freshness and simplicity. per serve - Calories: 94kcal \| Fat: 4.65g \| Carbs: 11.20g \| Prot: 3.17g
	Greek Quinoa Salad by member: jacqbro The ultimate greek quinoa salad that you can easily prepare. per serve - Calories: 335kcal \| Fat: 21.40g \| Carbs: 30.94g \| Prot: 10.00g
	Israeli Cous Cous Salad by member: Ladyphattie A fresh salad, great as a side with low fat protein or as a meal on its own. per serve - Calories: 218kcal \| Fat: 5.00g \| Carbs: 37.44g \| Prot: 7.16g
	Green Bean Salad by member: Ladyphattie Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal. per serve - Calories: 272kcal \| Fat: 9.91g \| Carbs: 36.19g \| Prot: 14.08g
	Pear, Walnut & Blue Cheese Salad by member: E1ain3 Absolutely delicious salad. per serve - Calories: 356kcal \| Fat: 26.61g \| Carbs: 22.68g \| Prot: 11.29g
	Chickpea, Tomato & Spinach Salad by member: E1ain3 Great as a main or a salad on the side. per serve - Calories: 228kcal \| Fat: 12.32g \| Carbs: 24.90g \| Prot: 8.66g
	Tofu & Vegetable Stir-Fry by member: Chrysicle Vegan and vegetarian friendly. per serve - Calories: 141kcal \| Fat: 8.09g \| Carbs: 17.35g \| Prot: 6.57g