Banana Date & Oat Cookies
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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With rolled oats, dates and banana, these are delicious and healthy cookies.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- In a large bowl, mash the bananas.
- Stir in oats, dates, oil and vanilla. Mix well, and allow to sit for 15 minutes.
- Drop by teaspoonfuls onto an ungreased cookie sheet.
- Bake for 20 minutes in the pre-heated oven, or until lightly brown.
437 members have added this recipe to their cookbook.
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Reviews
Anything that you think of that would be good to replace the date with? I'm not a fan of dates, other than that I want to try it!
01 Nov 12 by member: SarahW2012
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I used all your comments and they were great
13 Jun 12 by member: tchalupa
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This recipe is soo simple and totally awesome. My husband loves them, he eats it as a snack and takes it to work too:))) He cant seem to get enough of it. Thanks for this wonderful recipe:)
05 Jun 12 by member: SouthBeachMiami
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wonderful snack
20 Apr 12 by member: joaniebuj
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So delicious! I ended up doubling the recipe. Also used soaked date pieces & replaced half of the oil with the soaking liquid. Next time (and there will definitely be a next time), I may omit all oil and pop them in the dehydrator. Hmm...
28 Jan 12 by member: Mama2five
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Sounds delicious but I don't see how the nutrition info could possible be correct. Bananas, dates and oats are all higher carb/sugar items not allowed on induction.
21 Oct 11 by member: Lynn3787
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Very yummy...I added chopped dried apricots for extra sweetness and less oil as per comments from previous reviews and turned out great!
18 Oct 11 by member: PIAbraod
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Great that it is only one point but they are oily if you use the full 1/3 cup. I read the comments and just used 1/4 and it was still too much so I added another 1/4 to 1/2 C of oats. Much better!
12 Oct 11 by member: SharaLynne
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I'm wondering if applesauce could be used in place of the oil?
07 Oct 11 by member: NCNOLE
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I agree that one could cut back on the oil. It did seem a little oily to me too. But I liked them very much.
31 Jul 11 by member: Scootergranny
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Nutritional Summary:
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There are 41 calories in 1 serving of Banana Date & Oat Cookies.
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Calorie Breakdown: 50% fat, 45% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
171 kj
41 kcal
Protein
0.54g
Fat
2.32g
Saturated Fat
0.306g
Trans Fat
0g
Polyunsaturated Fat
1.048g
Monounsaturated Fat
0.717g
Cholesterol
0mg
Carbohydrates
4.71g
Sugar
2g
Fibre
0.6g
Sodium
0mg
Potassium
32mg
Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
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*Based on an RDI of 2000 calories
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