Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
É uma sobremesa favorita.
Ingredients
Directions
- Bater tudo no liquidificador e assar por 20 mins.
251 members have added this recipe to their cookbook.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
acho se substituir o oleo de soja por oleo de coco fica low carb?
05 Sep 17 by member: Edna determinada
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Snacks
Breakfast
Newest Recipes
A delightful salad blended with freshness and simplicity.
|
Delicious, satisfying, and quick.
|
This flavorful, easy-to-make, and classic vegetarian pasta dish is an ideal choice for a satisfying lunch or d ...
|
A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide ...
|
|
Submit a Recipe
Nutritional Summary:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 138 calories in 1 serving of Bolo de Amêndoas.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 82% fat, 6% carbs, 13% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
576 kj
138 kcal
Protein
4.41g
Fat
12.7g
Saturated Fat
3.868g
Trans Fat
0g
Polyunsaturated Fat
3.626g
Monounsaturated Fat
3.8g
Cholesterol
79mg
Carbohydrates
2.02g
Sugar
0.44g
Fibre
1g
Sodium
33mg
Potassium
25mg
Calorie Breakdown:
Carbohydrate (5%)
Fat (82%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|