Preparation Time: 20 mins
Cooking Time: 5 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Bolo feito com azeite e leite desnatado.
Ingredients
Directions
- Coloque todos os ingredientes em uma caneca primeiro os liquidos e depois os sólidos.
- Misture bem até ter uma pasta homogênea.
- Leve ao microondas por 4 minutos e meio ou até ficar em uma consistencia boa.
155 members have added this recipe to their cookbook.
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 Reviews
hum vou fazer pro meus filhos, será que posso usar a aveia em flocos finos ou granola?
07 Feb 16 by member: GGrazi
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Nutritional Summary:
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There are 265 calories in 1 serving of Bolo de Caneca Especial.
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Calorie Breakdown: 49% fat, 42% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1109 kj
265 kcal
Protein
6.2g
Fat
14.75g
Saturated Fat
2.3g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.08g
Cholesterol
3mg
Carbohydrates
28g
Sugar
7g
Fibre
3.5g
Sodium
148mg
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Calorie Breakdown:
Carbohydrate (42%)
Fat (49%)
Protein (9%)
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*Based on an RDI of 2000 calories
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