Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Lunch
Rating:
FatSecret Members Average Rating
|
Yulaf kepeği ekmek.
Ingredients
Directions
- İlk olarak yumurtalar çırpılır sonra diğer malzemeler. 200 derece sıcak fırında 10dk piştikten sonra 120 derecede de 10 dk pişecek.
71 members have added this recipe to their cookbook.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
süper
08 May 18 by member: nd011
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Snacks
Lunch
Newest Recipes
It's hearty, delicious, and easy.
|
Simple, easy, and healthy recipe.
|
These chocolate chip muffins are moist, quick to prepare and tasty.
|
Using chickpeas as a sandwich filling provides a great source of protein and fibre. Serve in a pitta bread, wrap ...
|
|
Submit a Recipe
Nutritional Summary:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 37 calories in 1 serving of Dukan Ekmek.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 30% fat, 39% carbs, 32% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
156 kj
37 kcal
Protein
3.21g
Fat
1.33g
Saturated Fat
0.347g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.445g
Cholesterol
46mg
Carbohydrates
3.94g
Sugar
0.08g
Fibre
1g
Sodium
18mg
Potassium
35mg
Calorie Breakdown:
Carbohydrate (38%)
Fat (30%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
|