Rating:
FatSecret Members Average Rating
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A great veggie packed soup that makes a hearty meal.
Ingredients
Directions
- Boil all vegetables together until soft.
- Let cool and add light sour cream.
- Enjoy!
45 members have added this recipe to their cookbook.
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 Reviews
Alright!!! They fixed the nurtrition info! Thanks Guys!
28 Dec 08 by member: tinakasper
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Believe it or not, I'll be 75 in March and I'm just now learning how to cook. This recipe is perfect for me. Thanks very much. kats12
27 Dec 08 by member: kats12
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Nutritional Summary:
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There are 93 calories in 1 serving of Vegetable Borscht.
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Calorie Breakdown: 30% fat, 59% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
391 kj
93 kcal
Protein
2.55g
Fat
3.25g
Saturated Fat
1.919g
Trans Fat
0g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.928g
Cholesterol
10mg
Carbohydrates
14.44g
Sugar
6.12g
Fibre
3g
Sodium
99mg
Potassium
406mg
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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*Based on an RDI of 2000 calories
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