tinakasper - Member

tinakasper

Joined December 2008

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Following

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Weight History

Start Weight

81.2 kg

Lost so far: 2.7 kg

Current Weight

83.9 kg
Performance: Gaining 0.0 kg a Week

Goal weight

63.5 kg

Still to go: 20.4 kg

I'm 33 and always been on the heavy side. I don't exercise and need motovation! I just lost 40lbs and have started gaining it back. I've gained about 6.5 lbs back. ewww Hopefully I can get back on track and exercise some.

tinakasper's Weight History

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tinakasper's Cook Book

Calories: 93kcal | Fat: 3.25g | Carbs: 14.44g | Prot: 2.55g

Vegetable Borscht

A great veggie packed soup that makes a hearty meal.

View Complete Cook Book

tinakasper's Recent Food & Exercise

	Hard Boiled Eggs
	Rising Crust Pizza - Supreme
	Beverage
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Sitting

View Diet Calendar