Preparation Time: 5 mins
Cooking Time: 25 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Matilpa  Finocchi Gratinati
Gratinati con formaggio e pan grattato.
Ingredients
Directions
- Affettate con la mandolina i finocchi, disponeteli in un tegame da forno, conditeli con olio evo sale e pepe. Distribuite il formaggio e il pangrattato in superficie e infornate per 25 minuti a 180 gradi.
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Nutritional Summary:
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There are 211 calories in 1 serving of Finocchi Gratinati.
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Calorie Breakdown: 72% fat, 18% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
883 kj
211 kcal
Protein
5.63g
Fat
17g
Saturated Fat
3.741g
Polyunsaturated Fat
1.795g
Monounsaturated Fat
10.81g
Cholesterol
9mg
Carbohydrates
9.48g
Sugar
1.87g
Fibre
1.4g
Sodium
2602mg
Potassium
32mg
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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*Based on an RDI of 2000 calories
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