Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Салат из свежих овощей.
Ingredients
Directions
- Овощи и зелень помыть. Огурец очистить от кожуры.
- Овощи и зелень нарезать.
- Всё сложить в одну посуду и перемешать.
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Salads and Salad Dressings
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Nutritional Summary:
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There are 38 calories in 1 serving of Салат "Летний".
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Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
157 kj
38 kcal
Protein
1.86g
Fat
0.47g
Saturated Fat
0.068g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
7.81g
Sugar
3.56g
Fibre
2.6g
Sodium
44mg
Potassium
363mg
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
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