Rating:
FatSecret Members Average Rating
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by member: Theeesa
Joghurt-Früchte-Müsli
Super gutes schnelles Frühstück.
Ingredients
Directions
- Joghurt in einen tiefen Teller geben.
Alle weiteren Zutaten hinzufügen.
Wahlweise Früchte ergänzen oder aussparen.
42 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 375 calories in 1 serving of Joghurt-Früchte-Müsli.
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Calorie Breakdown: 20% fat, 66% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1569 kj
375 kcal
Protein
12.83g
Fat
8.46g
Saturated Fat
3.561g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Carbohydrates
61.63g
Sugar
35.17g
Fibre
9g
Sodium
272mg
Potassium
347mg
Calorie Breakdown:
Carbohydrate (66%)
Fat (20%)
Protein (14%)
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*Based on an RDI of 2000 calories
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