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Yields:
1 serving(s)
Preparation Time:
2 mins
Cooking Time:
2 mins
Meal type:
Appetizers
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: jmcarden

Pan Tostado con Tomate

Panecillo tostado a la plancha untado con tomate rallado y un chorro de aceite.

Ingredients

Directions

  1. Abrimos el panecillo por la mitad y lo ponemos en la plancha a que se tueste.
  2. Untamos con un tomate rallado.
  3. Echamos un chorrito de aceite de oliva virgen extra.
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Nutritional Summary:

There are 145 calories in 1 serving of Pan Tostado con Tomate.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
607 kj
145 kcal
Protein
2.31g
Fat
7.26g
Saturated Fat
1.112g
Polyunsaturated Fat
0.89g
Monounsaturated Fat
5.015g
Cholesterol
0mg
Carbohydrates
17.7g
Sugar
0.81g
Fibre
1.1g
Sodium
0mg
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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