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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: clarfu

Banana-Chocolate Breakfast Muffins

Vegan, gluten free and low in sugar.

Ingredients

Directions

  1. Place flax seed in a small cup with 2 tbsp of water, let sit while you get everything else out. This'll be the egg replacement.
  2. Preheat oven to 350 °F (175 °C).
  3. Grind oats in a food processor/blender to make a flour, should measure out to 1 cup of flour.
  4. Whisk wet ingredients together.
  5. Combine all dry ingredients and whisk into wet. Fold in chocolate chips.
  6. Grease a muffin pan and dole the batter out. Bake for 20-25 minutes, or until a toothpick comes out mostly clean.
  7. Serve with nothing or any desired condiments, I used peanut butter.
165 members have added this recipe to their cookbook.
 

Reviews 
Flippin Amazing! Made these tonight and they are so delish!
user vote
12 Apr 15 by member: Hurby
Yummy! Love these muffins!!
user vote
12 Aug 14 by member: JudithMU

     
 

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Nutritional Summary:

There are 80 calories in 1 serving of Banana-Chocolate Breakfast Muffins.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
336 kj
80 kcal
Protein
1.86g
Fat
2.25g
Saturated Fat
0.902g
Trans Fat
0g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.664g
Cholesterol
0mg
Carbohydrates
15.19g
Sugar
6.3g
Fibre
2.5g
Sodium
100mg
Potassium
141mg
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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