Food database and calorie counter  

NutraBlue

Sprouted Ground Flax

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 rounded tbsp (15 g)
per serve
Energy
326 kj
78 kcal
Protein
3.00g
Fat
4.50g
Saturated Fat
0.300g
Trans Fat
0.000g
Polyunsaturated Fat
3.400g
Monounsaturated Fat
0.700g
Cholesterol
0mg
Carbohydrates
6.60g
Sugar
2.00g
Fibre
3.0g
Sodium
7mg
Potassium
123mg
Last updated: 29 Sep 12 12:11 PM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
78
Fat
4.5g
Carbs
6.6g
Prot
3g
There are 78 calories in 1 rounded tbsp (15 g) of NutraBlue Sprouted Ground Flax.
Calorie Breakdown: 51% fat, 33% carbs, 15% prot.
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.