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Yields:
1 serving(s)
Preparation Time:
10 mins
Meal type:
Salads and Salad Dressings
Snacks
Rating:

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FatSecret Members Average Rating

Салат из Огурцов и Яиц

Быстро, полезно и вкусно.

Ingredients

Directions

  1. Помыть огурцы. Нашинковать полукольцами.
  2. Нарезаем яйцо и зеленый лук.
  3. Добавьте сметану и соль по вкусу. Перемешать.
 


     
 

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Salads and Salad Dressings Snacks

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Nutritional Summary:

There are 116 calories in 1 serving of Салат из Огурцов и Яиц.
Calorie Breakdown: 52% fat, 24% carbs, 24% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
485 kj
116 kcal
Protein
7.23g
Fat
6.82g
Saturated Fat
2.636g
Polyunsaturated Fat
0.695g
Monounsaturated Fat
1.798g
Cholesterol
192mg
Carbohydrates
7.1g
Sugar
3.64g
Fibre
1.3g
Sodium
139mg
Potassium
310mg
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (52%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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