Barres D'avoine Faites Maison
Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Breakfast
Breads & Baked Products
Desserts
Snacks
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Collation savoureuse et saine.
Ingredients
Directions
- Écrasez la banane dans un bol puis ajoutez les œufs. Mélanger.
- Ajoutez le reste des ingrédients et mélangez bien.
- Versez le mélange dans un plat recouvert de papier sulfurisé.
- Mettre au four préchauffé à 180°C pendant 15 minutes.
- Attendez que le plat ait refroidi pour le démouler et couper les barres.
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Nutritional Summary:
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There are 76 calories in 1 serving of Barres D'avoine Faites Maison.
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Calorie Breakdown: 31% fat, 55% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
317 kj
76 kcal
Protein
2.69g
Fat
2.55g
Saturated Fat
0.56g
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.749g
Cholesterol
23mg
Carbohydrates
10.27g
Sugar
2.05g
Fibre
1.9g
Sodium
21mg
Potassium
48mg
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
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