Preparation Time: 5 mins
Cooking Time: 40 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Opção rápida e prática de bolo de banana sem lactose e sem farinha de trigo. Fica uma delícia acompanhado com chá quentinho.
Ingredients
Directions
- Bata no liquidificador as bananas, o ovo, o óleo e adicione a aveia, o açúcar e o fermento.
- Coloque em uma tigela o restante dos ingredientes e misture até homogeneizar.
- Asse em forno médio por aproximadamente 40 minutos ou até dourar.
- Depois de assado pode ser decorado com canela.
- Caso queira o bolo mais cremoso acrescente mais banana.
96 members have added this recipe to their cookbook.
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 Reviews
Delicioso! Textura leve, consistente e bonito! Ah! Claro! Fit! rs
09 Jul 14 by member: Luana Camargo
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Nutritional Summary:
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There are 163 calories in 1 serving of Bolo de Aveia com Banana.
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Calorie Breakdown: 59% fat, 33% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
680 kj
163 kcal
Protein
3.24g
Fat
10.9g
Saturated Fat
2.181g
Trans Fat
0g
Polyunsaturated Fat
4.31g
Monounsaturated Fat
3.09g
Cholesterol
19mg
Carbohydrates
13.85g
Sugar
6.78g
Fibre
2g
Sodium
7mg
Potassium
52mg
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Calorie Breakdown:
Carbohydrate (33%)
Fat (59%)
Protein (8%)
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*Based on an RDI of 2000 calories
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