Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Brötchen mit Haferflocken.
Ingredients
Directions
- Alle Zutaten vermengen, 1 Backpulver & 1TL Salz hinzufügen, mit nassen Händen 8 Brötchen (ca.90g) formen 180°C 20-25min.
67 members have added this recipe to their cookbook.
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 Reviews
Habe es grob ausgerechnet und es sind etwa 180 kcal pro Brötchen
20 Jun 14 by member: moppelelfe
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Nutritional Summary:
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There are 167 calories in 1 serving of Brötchen.
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Calorie Breakdown: 44% fat, 25% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
699 kj
167 kcal
Protein
11.8g
Fat
7.21g
Saturated Fat
1.295g
Polyunsaturated Fat
2.45g
Monounsaturated Fat
0.476g
Cholesterol
53mg
Carbohydrates
9.24g
Sugar
0.67g
Fibre
1g
Sodium
18mg
Potassium
17mg
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Calorie Breakdown:
Carbohydrate (24%)
Fat (44%)
Protein (32%)
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*Based on an RDI of 2000 calories
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